The Foam Roller is a handy body care tool for both athletes and sedentary workers. The textured surface rubs the muscles, relieves tension and stimulates blood circulation.
Foam Roller massage works both for painful areas and as preventive muscle care. Regular treatment helps increase mobility. Rolling works especially well for the front, back and inner thighs, calves, lower back, sides and shoulders. The approximately 45 cm wide foam roller is suitable for massaging one foot or hand at a time. Roll diameter 15 cm.
The package includes a15 min digital exercise program to get you started.
- Lightly textured surface for a gentle and effective massage
- Relieves tension, promotes blood circulation and increases mobility
- Includes a 15-minute digital workout
- The compact roll is easy to store
- Dimensions: Width 45 cm, diameter 15 cm.