This package is designed for active athletes, those who do sedentary work, and others who need regular muscle care. The body care set includes:
Foam Roller massage works both for tight and sore areas and as preventive muscle care. Regular rolling helps increase muscle mobility. Works especially well for the front, back and inner thighs, calves, lower back, sides and shoulder area.
Nerve point massage balls are intended for targeted massage of trigger points. The balls have 3 different hardnesses, from which you can choose the one suitable for each trigger point. Of course, body care takes place on a soft and easy-to-clean exercise mat.