This incense creates the ideal conditions for a deep meditation so that you end up in a certain cadence. Mantras are a way to reach a deep focus with which you achieve a calming state of being. In this way, one develops spirituality inside and outside of religion. The goal of meditation is to be with your full attention in the present moment with body and mind.
How to use:
Light the incense stick and let it burn for a moment with a flame, then blow the flame out, leaving the incense to smoke. The burning time of one incense stick is around 30 minutes.