Stretching your neck regularly with the neck hammock reduces tension headaches, decreases stress, improves posture, and helps you to sleep better.
The effect of a neck hammock is based on cervical vertebrae traction. By stretching your neck muscles and reducing compression, the neck hammock gives your spine space to relax.
Wearing the neck hammock is easy. Just attach it to a door and lie back in comfort as your neck slowly decompresses. Start the use with 5 to 15 minutes at a time.
The package includes the neck hammock with 3 adjustable pillows, 2 straps for attaching, 1 flexible strap, a carabiner, and a storage bag.