Regular use of a stretch arch improves posture and helps maintain the normal curvature of the spine while alleviating many back problems. Especially suitable for sedentary workers: when sitting a lot, the spine collapses, and pressure builds up in the spine area.
You can use the back stretcher while lying on your back, or you can place it against the back of the chair.
The arch can be adjusted to three different heights. It is light and easy to move from place to place. The arch can be completely detached from the rack, so storing it does not take up much space.