With this rack, you can instantly transform your wall bars into the most versatile fitness centre in your home. The rack is mounted on the ladders with metal hooks and can be easily lifted aside when not in use. The rack acts as a chin-up bar with three different grips, and it can also be used for tricep dips or abdominal strengthening leg lifts. The handles have a non-slip coating, so the grip doesn't slip even with sweaty hands. In addition, the bar has a ready-made place for a punching bag.