The backrest of the bench can be adjusted to 8 different positions and the seat part to 3 positions. This offers many different variations to your workout. The bench is so stable and sturdy in the structure that it also allows you to train at a negative angle. This feature is not available on all adjustable benches on the market!
Thanks to the wide backrest and seat, you can easily find a good training position. Sturdy padding and strong surface material are durable and easy to clean. The bench works great as such with dumbbells or weights for training, but there are also several accessories available, such as a preacher curl bench, and a wall-mounted lat pulldown station.