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The punch bag is filled with a mechanically customized mixture, which gives the bag the optimal weight and feel. Zipper on top of the bag, so you can adjust the amount of filling if desired. Strong steel loops and chains for ceiling mounting. Ceiling brackets are sold separately.
The punching bag hanging from the ceiling swings freely, and it is possible to move around it in a variety of ways, training various sets of steps and dodges. In addition to regular boxing training, this bag is also suitable for MMA, kickboxing and other martial arts.