It can be rolled over the arms or legs with altering pressure. Pressure fluctuations and rotational movement have a positive effect on trigger points and sore muscles.
Especially useful for legs and arms and wide trigger point areas. Size: 5,5 x 5,5 cm
As you palpate your muscles, you may notice that some spots are more sensitive than others. Often muscle trigger points can be even felt, as if they were little knots. Start the massage with the Prisma Massage Tool by pressing on the point of pain and gradually increasing the pressure. Press the trigger point for about 30 seconds. Repeat after a short pause. The Prisma shaped massage tool is an excellent tool for working wide sore muscle areas.