This training bag simulates boxing against an opponent. With the help of a man-shaped punching bag, you will learn to aim your punches correctly and train for sparring situations independently. In addition to boxing, it is also great for other martial arts, such as karate, MMA and Thai boxing. The height of the punching bag can be adjusted according to the user's height, between 153 cm and 178 cm. A lower height can also be used in kickboxing.
The stand of the punch bag is delivered empty, and it can be filled with either water or sand according to your needs. Easy to move to the side at the end of the workout. Suitable for spaces where there is no possibility of ceiling mounting. The outer material of the bag is latex and it has a urethane interior that can withstand even the hardest punches.