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The use of a power grip increases, as the name implies, the clamping force of the hands. Training strengthens the muscles of the fingers, wrists and forearms. Good clamping force improves performance in climbing, weightlifting and racket games, for example. In addition, the use of a power grip promotes blood circulation in the arms, which can prevent tendon sheath and elbow problems. The compact device is easy to carry along.
Avento power grips are made of stainless steel. Foam pads on the handles improve grip and prevent abrasion in the palms. Sold in pairs.