The most common way to use the agility grids is to proceed along the track, stepping in and out of each grid as quickly as possible. Agility grids are the perfect training tool for ball games, martial arts, and CrossFit.
Hexagonal agility rings are more versatile than ordinary agility ladders. They can be assembled not only horizontally but also vertically so jumps can be combined with stepping. Many variations are possible by putting the rings in alternating patterns.
The package contains 6 hexagons that can be attached with easy-to-use PE linking clips. The diameter of each grip is 50 cm. Made of durable PE/PP plastic. The edges of the grip are shaped so that the tire does not stand up even if you accidentally step on the edge. Orange tires are easy to see from the ground.