Fast international deliveries / Awesome customer service / Care about ethics & ecology / Great selection
The set includes 1 and 2.5 kg weight discs, as well as a connecting bar. The weights have a vinyl coating and a flat edge to stop rolling. The weight plates have handles, so they can also be used as independent free weights in various exercises. This set is perfect for bicep curls, weighted squats, bench-press and numerous other movements. Weight training raises your heart rate, strengthens your body and effectively builds muscle mass.